I enjoy going for walks around my neighborhood and various parks in the Valley. My favorite spots are Filberg Park, Point Holmes, Comox Marina, and trails around Comox Lake Dam. On occasion, I like to ride the mountain-bike trails in Cumberland. Moderate exercise and time in nature are routines that help me stay well and present for those I support.
Other personal sources of encouragement are my faith community and a few local men’s groups. I am grateful to have safe places where I can be myself and ask for help when I need it.
